One of my favorite keto discoveries. Super simple and versatile, and in this instance – the bulk of the recipe.
1 bag of riced cauliflower (Green Giant) steamed and cooled
1 cup of shredded cheese
1 tsp of mustard
Salt and pepper
1 tbsp of heavy cream
Mix all of your ingredients, scoop into a mini muffin pan and bake at 350 for 25 minutes. Then raise temp to 425 and bake another 5 minutes.
1 pound of cooked ground beef
4 oz of cream cheese
1 small can of chopped green chilies (optional – we like the spice)
1/3 cup of sour cream
1 cup of shredded pepper jack cheese
Salt, pepper and McCormick’s Garlic ranch (all seasonings are to taste, I don’t measure)
Mix all of the ingredients on low heat until melted.
1. Spray an 8×8 square pan.
2. Layer your cauli-tots, the meat mixture, top with more shredded cheese and crumbled bacon. Repeat layers.
3. Bake for 25 minutes at 350.